This course serves as an introduction to meditation designed for beginners. Raja Yoga, often referred to as ‘yoga for the mind,’ aids in channeling thought energy towards creating and sustaining feelings of peace, love, and happiness.

In this course, you will:

  • Learn how to meditate anytime, anywhere.
  • Experience the beauty of your true self.
  • Gain an understanding of how to infuse positivity into your life.
  • Connect with the energy of The Divine.
  • Discover how to implement knowledge practically.
  • Experiment and acquire insights into maintaining a clean and healthy lifestyle.

Registration is required, and there is no charge for participation. For maximum benefit, please ensure you join on time and attend all sessions, as each class builds upon the previous one.

Brahma Kumaris Centers

In-person courses can be arranged on request in English, Hindi and Punjabi language.


Brahma Kumaris Centers

Brahma Kumaris Vancouver Address:

3012, Kingsway (at Rupert Street), Unit 100

Vancouver, V5R 5J7

Vancouver Center opening times:

Monday: 10am - 2pm

Wednesday: 11am - 1pm

Thursday: 8 am - 1pm

Saturday: 12 noon - 2pm

Phone: 604-436-4795


Brahma Kumaris Surrey Address:

408-7327 137 St.

Surrey, V3W 1A4

Surrey Center opening times:

Monday: 10am - 1pm, 5:30pm- 7:30pm

Tuesday: 10am - 1pm, 5:30pm-7:00pm

Wednesday: 10am - 1pm, 5:30-7:30pm

Thursday: 10am - 1pm, 5:30pm - 7:00pm

Friday: 10am - 1pm, 5:30pm -7:30pm

Saturday: 10am - 1pm, 3:15pm - 5:30pm

Sunday: 3:15pm - 5:30pm


Phone: 604-503-4763


Brahma Kumaris Victoria Address:

757 Monterey Ave, Victoria, BC V8S 4V1

Phone: Seema 778-922-0454


Brahma Kumaris Parkville Address:

9/1176 Franklins Gull Road, Parksville.

(about 20 mins/1/2 hour north of Nanaimo)

Phone: Denise Smekal 250-240-4854


Brahma Kumaris Abbotsford Address:

2630 Cedar park place (Rock Furniture)

Phone: Kamal 604-300-5007