In light of current government precautions, we are shifting our various program offerings free online. Although our physical service spaces may be closed, we are committed to remaining present and available as a spiritual resource.

Please see the chart below for details on courses, meditations, talks and other activities. Simply click on the online column, JOIN (when the event is live) OR REGISTER (to save your space), if applicable. Do not hesitate to contact us by email if you any questions.

Special Events

How to Experience God’s Love

With Usha Didi

Watch on Zoom:

Zoom Id: 8806108188
Passcode: 653797

The next session  Explore the Values within – Part 3, is on October 17th, Saturday from 4 to 6:30 pm.

CLICK HERE TO REGISTER

NOTE: Explore the Values” – module will be covered in 3 parts consecutively on every alternative Saturdays; 19th Sept, 3rd Oct and 17th Oct from 4 to 6:30 pm – every session contains a new set of experiential exercises – You can join all or any of these sessions. Registration will be updated here soon. Stay Tuned.

Location: Via Zoom

More information about the program

Events Calendar:

PROGRAMDATE(S)DAY(S)TIMINGONLINE
Talks and ClassesWeeklySaturday2:00pm-3:30pmJOIN at time of event
Meditation
Experience
WeeklyFirday6:30pm-7:30pmJOIN at time of event
World Meditation Hour3rd Sunday of Every MonthSunday10:00am-11:00amJOIN at time of event

Upcoming Courses

Day(s)TimeStart DateSessionCityRegistration
Saturday8:00 am - 9:00 am17th Oct, 202010Online on Zoom by VancouverCLICK TO REGISTER
Wednesday7:00 pm - 8:30 pm21st Oct, 20207Online on Zoom by VancouverCLICK TO REGISTER

All courses are offered free of charge as a community service. Voluntary contributions are welcome and your generosity is appreciated.  To Donate Online, click HERE

COURSE DESCRIPTION

MEDITATION EXPERIENCE

On Fridays, join us for Rajyoga meditation by connecting on video communication platform Zoom. In this session, we will reflect, introspect and change self for better. You can join any time between 6:30 to 7:30 and do meditation on guided commentary and relaxing music. Open to all. Re-energize, Refresh yourself. Join us.

Location: Online via Zoom

Your microphone will be muted upon entry.  You can enter or leave without disturbing.

MEDITATION FOR THE WORLD

Whether or not you know how to meditate, join us on the third Sunday of each month to dedicate 60 minutes of your time to radiating peace, love and care to our world. Open to all. No registration required.
Location: Online via Zoom

Your microphone will be muted upon entry.  You can enter or leave without disturbing.

UPCOMING MEDITATION COURSES

INTRODUCTION TO MEDITATION: MASTER YOUR STATE OF MIND

This is an introductory course to meditation for beginners. Raja Yoga is ‘yoga for the mind’. It helps to focus the energy of thinking in directions that create and sustain the experience of peace, love and happiness.

What you will learn …

-learn how to meditate anytime, anywhere

-experience the beauty of the true self

-understand how to bring positivity in life.

-connect with the energy of The Divine

-how to implement knowledge in practical

-experiment and learn a way to clean and healthy lifestyle

Registration required. No charge. For maximum benefit please connect on time and to all SESSIONS as one class builds upon the other. 

Location: Online via Zoom

Workshops & Classes

We discuss various Self – Transformation topics. All are welcomed to take some new ideas which make life easier and Happy.

A variety of topics are covered like, Understanding the Workings of the Mind, Gaining Greater Clarity, Learning how to Manage your Thoughts, Overcoming Overthinking, Overcoming Anger, Developing Inner Peace and Inner Power, etc.

Experienced Brahma Kumaris tutors facilitate our courses and workshops. Meditation is always included.

Location: Online via Zoom

Values in Healthcare

‘Values in Healthcare’ is a facilitated experiential program designed for all professionals (medical, paramedical, finance, IT, management and many others) who can benefit and make use of values in conscious actions in their daily lives, personally as well as professionally.

Join us to reflect and explore oneself in a positive and powerful learning environment. We are sure your experience will be enjoyable and will enhance your appreciation for the values you hold within.

It’s a fantastic modular program developed by a group of experts from the Janki Foundation, London, UK, who have been working on human psychology and value-based training for medical and paramedical professionals. The course theme was inspired by Late Rev. Dadi Janki ji, former administrative chief of Brahma Kumaris.

The program enables one to reconnect strongly with their inner values and helps to bring back attention onto value-based interactions which play a vital role in maintaining peace, harmony and balance in life.

Different values are covered in this program under the following modules;

VALUES   PEACE  |  POSITIVITY  |  COMPASSION  |  COOPERATION  |  VALUING SELF & OTHERS  |  SPIRITUALITY IN PROFESSION  |  BUILDING RESILIENCE

 These modules are designed in the form of reflective exercises which incorporate various experience-providing spiritual tools, such as: MEDITATION | REFLECTION | VISUALISATION | APPRECIATION | CREATIVITY | LISTENING | PLAY, etc. These exercises help develop the right (intuitive) brain and, thereby de-stress the professional from the very core.

 These sessions are not lectures-based, but based on self-reflective exercises where all the participants practise the process of Facilitated Experiential Learning (FEL), and all the exercises involve Appreciative Inquiry (AI) approach.

All the modules / sessions are mutually exclusive, i.e. if you haven’t attended previous sessions, you can still join any session at any point of time.